Fat fat face how to do

The accumulation of fat in the face recognition: by hand knead buccal skin, and forcibly clench one's teeth, muscles feel no strain it can determine whether the subcutaneous fat increased. The so-called "fat" is due to subcutaneous fat burning rate is low, so that excess fat is stored in the face of obesity.

This type of face to face, according to the need, is the fat soluble, generally speaking, fat reduction, face will naturally become smaller. In foods such as ginger, garlic, pepper and chili peppers and other food, which can promote blood circulation, accelerate the decomposition of fat. In the fruit choice also need to choose the low sugar, such as litchi, watermelon and other fruits to eat less.

Since fat is in trouble, so the body weight loss also can lose weight to face, usually need more exercise, accelerate fat burning, reduce body fat at the same time, the face of fat is also reduced.

For fat accumulation type large face, editorial recommendation some drinks to help MM to hold a beautiful face, but also you a delicate little face.

1, Huluobu Zhi + honey

Carrot + honey diet already is not what strange things. Honey has detoxification effect, but also can play a laxative effect, the habitual constipation group is particularly suitable, and carrots contain a variety of vitamins, carotene and a variety of minerals, two ingredients to mix together, can achieve more beauty, facial swelling, solve problems and eliminate edema. Of the face lift effect was very good. Its production method is very simple, as long as the morning fasting drink a cup of fresh Huluobu Zhi, then add a spoonful of honey, mix will be able to eat. You can boost your face!

2, corn soup

Melon corn diet can eliminate edema fat. Melon and maize mixed together and stir into the juice, drink it can play the role of a face lift.

Method for making white corn diet is very simple, the corn and the wax gourd into the pot boiled, add a little seasoning salt, remember, don't add too much salt, otherwise it will have the opposite effect. Melon is rich in water, melon weight loss is mainly for scraping oil, eliminate edema, diuretic, continue to drink 1-2 months, can effectively eliminate the phenomenon of the face or body edema. Of the face lift and slimming effect is very good. Corn slimming effect is very good also, corn is rich in dietary fiber, can be decomposed and reduced body fat absorption, weight loss can play a great help.

3, celery juice with milk

Celery juice is used milk diet, has been widely accepted by the people. Celery is a high fiber diet, rich in vitamins and amino acid content in celery. Through the intestinal digestion to produce a lignin or intestinal lipid substances, these substances is an antioxidant, often eat celery, especially to eat celery leaves, for the prevention of hypertension, arteriosclerosis and so on are very useful, and the role of adjuvant therapy, but also can reduce swelling, promote blood circulation, can also disinfection.

Slimming milk must choose the high calcium and low calcium type. The lactose in milk can promote the absorption of calcium in the intestinal wall, absorption rate of up to 98%, in order to regulate calcium metabolism, maintain serum calcium concentration, promote bone calcification. Milk for jiubingtixu, Qi and blood deficiency, malnutrition, ye Ge nausea, stomach and duodenum ulcer, diabetes, constipation, the effect is very good. Milk and celery is equipped with a recipe to lose weight.

Methods the celery juice with milk is also very simple, wash the celery, pressed into juice, mix in the milk after you eat. Eat two times a day, can promote fat burning, play a face lift effect.

4, papaya milk juice

Papaya is a good diet recipe. Papaya is also known as the gherkin, rich in carotene, fiber and a large number of digestive enzymes and vitamins, has the lipolytic effect. In addition to helping the development of breast, papaya also have very good effect on reducing weight and beauty.

Choose fresh ripe papaya, peeled, go nuclear, cut into pieces, add fresh milk into the blender, add a little honey, stirring, after will be able to eat.